Are you familiar with breast massage? Pretty sure you already heard about this, but do you know that this can effectively increase your breast size? Yes, you can grow your boobs by simply massaging it. You just have to know the tricks to do it right.
Breast massage offers numerous benefits especially for breast enhancement. So, if you want to learn the different breast massage techniques in growing your boobs, then you are in the right page.
- 1 What is a Breast Massage
- 2 Do you need a breast massage?
- 3 Breast Massage Benefits
- 4 How to Increase Breast Size Naturally by Massage?
- 5 5. Lymph Draining Massage
- 6 Additional Information You Should Know About Breast Massage
- 7 Conclusion
What is a Breast Massage
Breast massage is consists of specific strokes like kneading, rubbing or squeezing. The strokes are applied to the soft tissue of the breast in order to increase blood and lymph flow.
Some breast massage techniques are used with lymph drainage techniques after breast cancer surgery and should only be performed by a massage therapist with expertise in this specific technique.
Do you need a breast massage?
Touching yourself, in particular, your breasts should not make you feel bad. Do you know that women in Asia have been using the art of breast massage for over 2,000 years to stay healthy and young? Yes, they do.
A breast massage offers a number of benefits. Thus, you should learn how to do it so you can massage your own boobs and rip its benefits.
Breast Massage Benefits
Here are the different benefits that you can get from a breast massage
It reduces the risk of breast cancer – A scientific research shows that massaging breasts helps fight cancer. According to Professor Tim Murrell, of the Department of Community Medicine at the University of Adelaide, nipple stimulation encourages blood flow and promotes the production of a female hormone that expels cancer-causing chemicals from breast ducts.
Also, doing a regular massage can alert you of any changes in your breasts, so you can take a quick measure if necessary.
Lifts sagging breasts – Massaging your breasts tightens and tones the tendons and muscles that are responsible for breast length.
Keeps you looking young – Breast massage stimulates the endoctrine system to secrete a powerful cocktail of youthful hormones: prolactin, oxytocin and estrogen. These three powerhouse anti-aging hormones work in keeping you look younger than your age.
Increases pleasure – Breast massage can increase the sensitivity of your breasts. Thus, you become more aware of your own sensation. Some women develop the ability to achieve orgasm with this.
Lifts stress and depression – Breast and nipple massage enables you to produce the love hormone oxytocin. Doing so is also scientifically proven to decrease stress and depression.
If you want to rip its benefits, then do not delay and start learning today.
How to Increase Breast Size Naturally by Massage?
There are different types of breast massages that work great in increasing the size of your boobs. You can explore each and discover for yourself what’s best for you.
1. Reiki Massages
This breast massage aims at increasing your breast size and the amount of circulation to your breast. It can also lift saggy breasts. So, with this massage, you get bigger and firmer boobs.
- Get into a comfortable position where you can easily reach for your breasts while avoiding any type of strain. You can either be seated or standing. Determine what’s the best position for you.
- Place your palms on each of your breasts.
- Rub your breasts in a circular motion, inwardly. This means that you have to be rubbing them towards each other such that your right hand is moving clockwise while the left hand is moving counterclockwise.
- Firmly press downwards while ensuring you do not let go.
- While still holding the firm position, rotate your breasts beneath your palms. At this stage, you will be using your palm and not your whole hand to create motion.
- Simultaneously rotate both of your breasts to prevent them from growing at different rates.
- Repeat the rotation for about 5 minutes or more while you can. Stop if you feel fatigue.
- Repeat this on a daily basis until you get the desired effect.
2. The Feng Shui Breast Massage
This method facilitates the circulation of energy all over your body by making circles on your boobs using your knuckles, slapping it alternatively and clawing it with both hands going to the nipple.
- Use your knuckles and make circular motion on your breasts. Repeat this 20 times on each breast.
- You can also slap each alternatively. Repeat this 50 times.
- You can also claw your breast from the exterior and move it up towards your nipple. Repeat this 20 times.
- Hold up one breast at a time using one hand and with the other, massage the top half of each breast. Repeat this 20 times.
- Squeeze your boobs off for about 5 minutes every time you take your bra off.
3. Breast Slapping Technique
This method is developed by a well-renowned therapist from Thailand. As the name suggests, it means slapping the breasts to increase its size. Read below to learn how to do this.
- Hold up your breast with one hand and use the other hand to slap your breast all around.
- Do the same on your other breasts.
- Repeat this procedure frequently on a daily basis.
- Again, the process might sting, but just take it as a sign that the process is working.
- It is also recommended that you combine this technique with other techniques like fat brushing technique for better and faster results.
4. Chi Massage
This method aims to grow and firm your boobs naturally. It includes focusing on your breasts and channeling your energy into it to increase blood flow to your breasts. So, yes it needs physical and mental capabilities to obtain the best results.
- Start by rubbing your hands together until it gets warm. You could use a heat pack and place it over your breasts. This is another effective way to warm up your breasts and increase blood flow circulation before doing the massage itself.
- Place your fingertips on your chest and gently press down on the pressure points.
- Cup a hand over each breast — the right hand should go on the right breast and the left hand on the left breast.
- Spread your fingers out until both of your breasts are fully cupped. Let your nipped peek through your fingers. Don’t over stimulate it during the massage.
- Move your fingertips in a circular motion and don’t forget to rotate them inwards every now and then.
- Repeat 50-60 of this rotation once or twice a day.
5. Lymph Draining Massage
This technique was first practiced in Germany to treat lymphedema. However, throughout the year, it has been proven to increase breast size by a cup or two.
This involves rubbing the body down with a little pressure in the direction of the lymph nodes in order to improve estrogen activity and development.
- Rub your body down and apply a slight pressure on the direction of the lymph nodes.
- The direction should be followed religiously–from the breast going to the nipple.
- Perform this at least twice a day.
- By following this technique, you’re going to experience its optimal results.
6. Oil Massage
As the name suggests, this promotes the use of essential and herbal oils. For instance, you can create a potent breast enlargement oil by combining 15 drops of Ylang Ylang and 10 drops of Geranium oil in a 50 mL essential almond oil.
- Mix the ingredients real well and pour the mixture on your palm.
- Rub your hands together and gently spread the oil all over your chest.
- Apply a little pressure as you do.
- Massage inwards in a slow motion and in circular strokes. This would improve the blood circulation, stimulating breast growth.
Additional Information You Should Know About Breast Massage
You should use a cream or oil when massaging your breasts. Rubbing without any lubricant can make the process painful and uncomfortable.
You can use breast enlargement creams to massage your boobs. These product will make your busts look fuller and firmer.
You can also use natural oils to tigthen and lift your breasts. There are a number of oils in the market that work perfectly for a breast massage. Here is a list of natural oils in the market.
- Coconut oil
- Olive oil
- Avocado oil
- Argan oil
- Sesame oil
There are a number of ways to grow your breasts other than getting a breast lift. I urge you to try these different types of breast massage and watch how it can increase your breast size.