I personally believe that bigger breasts can add to our shapes and curves. For this reason, my small bust has become a source of insecurity. I felt like I’m less of a woman because of my flat chest, not to mention I envy my friends who can wear revealing dresses. I’ve tried a number of solutions to grow my boobs and among the things I tried are herbs.
Yes, there are plants that are rich in vitamins that we needed for breast augmentation. If you are reading this, I am pretty sure that you are also seeking for a formula to enlarge your breasts. So, I created this 25 Best Breast Enhancement Herbs list to help you end your insecurities. These plants have worked wonders in growing my busts, I know that this will be helpful to you too.
- 1 25 Best Breast Enhancement Herbs
- 2 #1 Black Cohosh
- 3 #2 Blessed Thistle
- 4 #3 Damiana
- 5 #4 Dandelion Root
- 6 #5 Dong Quai
- 7 #6 Fennel
- 8 #7 Fenugreek
- 9 #8 Flaxseeds
- 10 #10 Hops Flowers
- 11 #11 Kelp Iodine
- 12 #12 Licorice
- 13 #13 Maca
- 14 #14 Marshmallow Root
- 15 #15 Mother’s Wort
- 16 #16 Oat Grass
- 17 #17 Onion
- 18 #18 Pueraria Mirifica
- 19 #19 Red Clover
- 20 #20 Red Lentil
- 21 #21 Saw Palmetto
- 22 #22 Sheep Sorrel
- 23 # 23 Soy
- 24 #24 Watercress Leaf
- 25 #25 Wild Yam
25 Best Breast Enhancement Herbs
This following list includes the different herbs that will help us grow our breasts. However, before I present to you the list, I’ll give you a short overview of what to expect from this herbs. You should not underestimate these plants because prior to the marketable pills, herbs have been used around the world for breast enlargement, sexual enhancement and overall beauty and well-being.
However, there’s a tricky part. Some of these herbs work best in conjunction with each other while others can’t seem to get along with some of the other herbs. Also, some of the herbs listed below are best for breast growth while others don’t have a direct impact on boosting our bust but are necessary to maintain our overall hormonal health.
It is recommended that you don’t take all of these herbs at once as it might not work well with each other. You can stick to using 1 to 3 herbs for a couple of weeks or months. These herbs can be used in different ways, some can be ingested in the forms of tea, pills or as is and some need to be applied directly on the breasts.
I supposed that you are now ready to learn about the breast enhancement herbs. So, without further ado, here’s the list.
#1 Black Cohosh
This herb is a staple ingredient in many breast enhancement pills. It has properties that are capable of raising estrogen levels that is why it is potent in boosting your breast size. However, don’t take too much of this as it might harm your liver. Its side effects may also include dark urine, jaundice and abdominal pain. Important Reminder: Don’t sip alcohol when you take black cohosh. Maximum intake should be 80 milligrams a day.
#2 Blessed Thistle
The Blessed Thistle herb is also known as Holy Thistle or Spotted Thistle. This has been used to help nursing women increase their milk supply. However, aside from this, it also acts as a hormonal balancing agent in women to help us grow our bust. Aside from this, it strengthens the heart, lungs and increases circulation. It also helps in your digestive problems.
This herb is more known for its preventive use against breast cancer than for its being an agent for breast augmentation. This controls the estrogen level in our body, which helps a lot if you have estrogen sensitivity. Aside from boosting our bust, this herb is also used as a natural treatment for sexual disorders including low libido, premature ejaculation, and impotence.
#4 Dandelion Root
This is effective in increasing the production of breast cells and in improving its overall health. This herb is very popular for this purpose because it generates no side effects and delivers incredible results in just a short time.
#5 Dong Quai
The Dong Quai herb is also known as Chinese Angelica and is primarily known as stimulating one’s sexual desire and in alleviating the symptoms of menopause, cramps and PMS. Although this does not directly simulate breast enhancement, it helps balance the hormones to maximize the results of the breast enhancement supplement that you are taking.
This contains high-level of phyto-progestins that stimulate your body’s own progesterone. It also helps the body to produce more prolactin that stimulates milk production and breast tissue growth. This herb is popularly used to enhance breast size and promote milk production.
Just like the former herb, this plant also helps in milk production and in improving breast size. It contains certain plant extracts and compounds that raise the number of healthy breast tissues and enlarging the breasts size in the process. It also contains phytoestrogens that stimulate the production of natural estrogen in your body. Aside from helping you increase your bra size, fenugreek is an ultimate healer as it offers relief from constipation, reduces cholesterol and minimizes symptoms of menopause.
This flowering plant is part of the linum family. The phytoestrogens in this plant are known as lignan. Flaxseeds contain the highest source of lignan in all the food that you eat. Lignan acts as the body’s estrogen to help stimulate breast augmentation. Aside from this, it also protects the body against cancer cells and increases the sex hormone-binding globulin or SHBG levels.
#9 Goat’s Rue This herb is rich in phytoestrogens including peganine, luteolin, flavonoids carnivine, and galegine. Farmers feed this to goats to increase its milk production, hence the name, goat’s rue. However, for women, it helps us increase our boobs. This works by producing more prolactin that increases milk supply and builds more breast tissues to increase our size.
#10 Hops Flowers
This herb is another potent ingredient in most breast enhancement supplements because of its ability to stimulate the development of the mammary glands. This is also rich in flavonoids that regulate hormonal production to make the breast enhancement vitamins you are taking more effective.
#11 Kelp Iodine
This is important for your breasts and thyroid and pacific kelp is rich with this. Consuming kelp will increase your iodine, which will then be converted by the thyroid into T3 and T4, types of thyroid hormones. When your pituitary senses the increase in thyroid hormones it will release more prolactin, which is necessary for producing milk. It also helps in storing more fat in the breasts tissue to support the production of milk, giving you bigger breasts in the process.
This herb is primarily used in the food industry as a flavoring agent in both food and beverages. Its root is what is commonly used for its health benefits. This plant is rich in phytoestrogens such as glabridin that helps carry out several tasks that estrogens are responsible for. At the same time, its glabridin has a mild estrogenic effect that is efficient in enhancing our breasts naturally. In addition to this, it also contains anti-androgen properties, phyto-progestins and helps increase the levels of prolactin in the body.
This herb works by balancing our hormones that affect how our body stores fat. Estrogen is the key hormone in storing fat in our hips, butt, thighs and breasts. For women who does not have enough estrogen, this herb will regulate your system and increase your estrogen level so that there will be more fat deposits in your breasts, hips, and booty. In this way, you will enjoy bigger breasts and sexier butt.
#14 Marshmallow Root
This is another popular herb for breast enhancement. Usually, this is used in two methods. First, you need to drink its extract for a period of two months while taking a week break at the end of the first month. Second, soak the marshmallow root extract into a towel and place it on your breasts for about
20 to 30 minutes. However, you should take note that this requires patience as results may not be visible until three or more months.
#15 Mother’s Wort
This herb contains Leonurine, a uterine stimulant. It is not known how this plant affect the breast tissues but many breast enhancement pills add this on their formulation.
#16 Oat Grass
This herb is rich in saponins, flavonoids, minerals and alkaloids. All of these are necessary in supporting a healthy hormonal system within our body. With a balanced hormone we will enjoy an increase in the size of our breasts.
Onion juice is a popular homemade remedy for breast augmentation. To make this effective in helping you enhance your boobs, you have to mix it with turmeric powder and honey. After that, massage it to your breasts for a couple of minutes. The process might be inconvenient because it is recommended that you leave it on your breasts the whole night to maximize the results. Unfortunately, onions have a strong smell that might make this challenging for you.
#18 Pueraria Mirifica
This plant is known as high estrogenic the reason, it’s widely regarded in women’s health. It contains a popular estrogen, the Miroestrol that work in the same way as the body’s estrogen. We all know, how important estrogen as it is a growth hormone in women. More so, it helps grow your breasts. This wonderful herb is simply known as an anti-androgen which helps reduce your testosterone. However, before consuming it, consult your doctor to know that you don’t suffer from estrogen high.
#19 Red Clover
This plant has high amount of phytoestrogens that is why it is very popular in women’s health. Among the phytoestrogens that it contains is Miroestrol that mimics the effects of estrogen. Estrogen is a very important hormone among women. It helps us grow our breasts. This herb is also considered as an anti-androgen that reduces testosterone levels. However, make sure that you are not suffering from estrogen dominance before taking this.
#20 Red Lentil
Another home remedy for breast enhancement is red lentils. This legume is cheap and is popular for its breast growth elements making it one of the best choices for women who wish to achieve bigger boobs. Aside from giving you larger breasts, it also makes them firmer than usual.
#21 Saw Palmetto
This is another popular herb in enlarging one’s breast naturally. This plant is initially used in treating women with breast disorders. However, experts discovered later that this contains phytonutrients that stimulate the growth of breast tissues, thereby increasing your breast size in the process. It also serves as an anti-androgen that reduces the amount of DHT.
For women, a lower DHT is recommended because this is a male hormone. It slows down and prevent our goal of growing our breasts. Thus, our estrogen and progesterone should always be higher than our DHT levels. Aside from this, saw palmetto offers tons of health benefits. It supports the healthy function of the urinary system and helps you achieve a smooth digestion and a healthy appetite.
The great thing about this herb is that it is available on the market in many forms. There are already saw palmetto tea, capsule and tablets that you can purchase in the stores near you.
#22 Sheep Sorrel
This is a great plant for breast enhancement because it contains a high volume of phytoestrogens that stimulates our body’s estrogen and helps us achieve bigger boobs. This is also beneficial for women who are at risk of breast cancer because it breaks down and reduces the occurrence of tumors in the breasts.
# 23 Soy
Soy products are rich in isoflavones, a powerful phytoestrogens. Phytoestrogens in soy bind the estrogen receptors and promote breast growth in the process. It also protects us from breast cancers by regulating cell growth.
#24 Watercress Leaf
Its leaf is rich in vitamin E that is essential for breast growth. For this reason, this herb is used in most breast enhancement supplements. Aside from growing our boobs, this plant is popular in helping women with breast cancer. Taking watercress every day can help us prevent breast cancer, according to research. Also, for women with breast cancer, this herb can slow down the growth of cancer cells. It is rich with PEITCC that blocks Hypoxia Inducible Factor (HIF), a state of low oxygen concentration that is essential in the formation of cancer tumors.
#25 Wild Yam
This herb is a popular medication for women’s reproductive health. It is primarily used to combat reproductive health and symptoms of the pre-menstrual syndrome and menopausal issues. Wild Yam is packed with phytoestrogens. It also helps the body produce more prolactin and progesterone. At the same time, it is also an effective anti-androgen. This plant is efficient in growing our bust.
Have you tried the herbs above? How was your experience with it? How much did you gain? Have you tried other breast enhancement herbs that are not in the list above? Please feel free to share it with us and I will gladly consider your suggestions.